The Best Low Carb Easy Keto Granola Bars Recipe

June 29, 2020

I have always been obsessed with the latest keto-friendly granola and/or protein bars. (Currently Built Bars are my go-to).

But sometimes I would rather make my own at home rather than buy them to save some money.

These Low Carb Easy Granola Bars have become my go-to recipe for this! They are EXTREMELY easy to make (you could literally make them in your sleep) and are very versatile. You can add whichever mix-ins you like but I’ve provided one of my favourite recipes below. 

I hope you guys give them a go and tag me in your own creations on instagram (@sammysamgirl)! I’d love to see what bars you come up with.

If you aren’t a fan of one of the dry ingredients in this keto granola bar recipe, you can always swap it out for something else (these are very versatile):

*Store these in the fridge in an airtight container between layers of wax or parchment paper OR you can also freeze them this same way.

Nutrition for 1/6th of recipe (1 bar): 267 calories | 23.7g fat | 3.2g NET carbs | 6.5g protein | 6.2g fibre (This recipe serves 6 but you can easily cut them into 8 squares instead of bars to lower the overall calories)

keto low carb healthy granola bars recipe

keto low carb healthy granola bars recipe

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Easy sugar free and gluten free, low carb, keto friendly granola bars that you can make at home in minutes.

Prep Time5 mins

Refrigeration Time3 hrs

Total Time3 hrs 5 mins

Course: Snack

Keyword: granola bars

Servings: 6 bars

  • In a large bowl, combine all of the ingredients up to and including salt.

  • In a microwavable bowl, melt your butter. Pour this over the dry mixture.

  • Also drizzle in your syrup.

  • Stir well until the dough is mixed well enough to where it can be formed into a ball in your hand.

  • Now take the dough and press it into the bottom of a wax or parchment paper lined loaf pan. Use your hands to make sure the top is flat and even.

  • Refrigerate for ~3 hours or overnight then slice into 6 bars OR 8 squares depending on how big you want them. Enjoy The Best Low Carb Easy Keto Granola Bars Recipe! *Store these in the fridge in an airtight container between layers of wax or parchment paper OR you can also freeze them this same way.*

  • This recipe serves 6 but you can easily cut them into 8 squares instead of bars to lower the overall calories.

Serving: 267g | Carbohydrates: 3.2g | Protein: 6.5g | Fat: 23.7g | Fiber: 6.2g

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